• 5 Reasons to try 108 Sun Sals for Summer Solstice
    The practice of offering 108 Sun Salutations is deeply significant in honoring the changing of the seasons, particularly in marking the Summer Solstice. This tradition is rooted in both symbolic and practical underpinnings of yoga history, tying together the rich science of solar measurements with the cleansing practice of asana, clearing the mind and body for fresh input and a demarcation of intention and clarity between who we are and who we want to become,… Read more: 5 Reasons to try 108 Sun Sals for Summer Solstice
  • Meditation to Keep Your Mental Health Afloat
    As we get further into May and the inner wisdom it brings as Mental Health Awareness month, it is a great time to learn new tools that actively reduce stress, depression and anxiety. Meditation is a well documented combatant against cortisol, the hormone responsible for spikes in stress that can lead to long term illness. A regular meditation practice has been proven not only to lower this specific hormone but also increase… Read more: Meditation to Keep Your Mental Health Afloat
  • Introduction to Mindfulness
    Join Lauren for a deep dive into awareness and being fully present.
  • Memorial Day Schedule
  • May is Mental Health Awareness Month
    As we flow into May, we celebrate a month centered around Mental Health Awareness. Life can be #teamtoomuch sometimes, and your mental health can take hit after hit, so developing tools for mental resilience, clarity, and calm are paramount to not just surviving, but THRIVING. Breath work, or Pranayama, as you might hear it called in class, involves ancient techniques that have stood the test of time, for good reason. One of… Read more: May is Mental Health Awareness Month
  • Celebrate Mother’s Day with Us!
    Moms take any class on Sunday, May 12th and get entered to win a gift basket.
  • Renovation Schedule
    Limited classes available Friday 5/17 through Sunday 5/19 due to renovations. All classes will be held in Studio 2. Classes will be heated.
  • Yoga Trivia!
    Stretch your mind and body and make new friends at this fun night of yoga!
  • Summer Solstice Special!
    Celebrate the longer days of Summer with a bright and sunny SALE! *AVAILABLE TO PURCHASE IN-STUDIO
  • March Pose of the Month
    Lion’s Breath in Goddess Pose
  • Glow with the Flow
    Kick off March Madness with a fun blacklight flow!
  • New Beginnings Workshop
    Join us at PLAY for a transformative plant-powered workshop March 16th 4-6pm!
  • Join PLAY for March Madness
    31 Classes in 31 Days!
  • Partner Yoga & Free Vday Classes!
    Fun things happening in February! For Partner Yoga sign ups are available on the schedule starting 2/4/24! To bring your loved one for free on 2/14/24, reserve your spot in advance and get to the studio at least 15-20 minutes early to get your plus one registered with the front desk.
  • February Pose of the Month
    Wild Thing (Camatkarasna) Wild Thing, or Camatkarasana is a dynamic heart opening pose you might recognize from Hot Flow. If you’ve ever heard a teacher offer you to “flip your dog” before you come into your Downward Facing Pigeon, you know Wild Thing. As we flip into February, a month intrinsically tied to the celebration of all things heart centered and love loaded, this pose whose Sanskrit definition poetically translates to “the ecstatic unfolding of the… Read more: February Pose of the Month
  • New Classes at PLAY!
    Exciting new offerings are on the schedule!
  • January Pose of the Month
    Welcome this Year of the Dragon with Lizard Pose!
  • 2024 Vision Board Workshop
    January 14th 2024 1:30-4:30PM – $44* Join Terra for an hour long flow to align your body and mind and set the stage for a powerful session of manifesting your desires for the coming year. Save $5 when you sign up before January 1st.
  • Privates at PLAY
    PLAY is now offering privates and semi-privates! Work with experienced teachers to refine your practice, focus on where you want to grow your practice or just to treat yourself. We are offering availability throughout the day, and week/end in one of our outdoor locations or yours. Message to schedule yours today!

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