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Join our graduating 200 hr Yoga Teacher Trainees for free hour vinyasa classes as part of their Celebration of Teaching.

Expand your Reach this April!

Love PLAY? Vote us Best Yoga in North County! To Vote: 1. Click the link below or Scan the QR code 2. Click “Health and Beauty” 3. Click “Yoga and Pilates” 4. Choose “Peace Love and Yoga” 5. Submit your Vote!  *You can repeat this daily through 4/11/25.* From all of us here at PLAY, we greatly appreciate your love & support!

Join Christine for a deep dive into healing your body in natural, delicious ways!

Spring Clean your body with this Seated Twist.

Get trained to give your students Grade A adjustments and a superior Savasana. February 20-23rd Thursday/Friday 5-9pm Saturday/Sunday 8-4pm

As we step into the new year, butterfly pose (Baddha Konasana) serves as a beautiful metaphor for transformation. Just as the butterfly emerges from its cocoon, we too can shed the layers of the past year, opening ourselves to growth, renewal, and new opportunities in 2025. This pose invites us to ground ourselves while embracing the potential for change and freedom. Butterfly stretches the inner thighs, hips, and groin areas, where we… Read more: January Pose of the Month

Purchase In Studio now through January 31st!

Set yourself up for success this coming year!

This month’s Pose of the Month is Garland (Malasana)- a grounding posture that promotes deep inner hip flexibility, stability of the joints, and a sense of inner connection with hands meeting at heart space as an invitation to go deep within. This shape presents the perfect opportunity to pause amidst the holiday hustle and bustle. Much like the decorative garlands that adorn our homes, symbolizing unity and festivity, emphasizing connection with others, Garland Pose encourages… Read more: December Pose of the Month

It’s the most wonderful gift card sale of the year!

As a show of our deep gratitude, snag this unbeatable deal on us!

December’s selection is The Women by Kristin. Here are some questions to ponder and prep you for our upcoming discussion on December 13th at 6pm. 1. How did you feel about Frankie’s coping behavior? Was there ever a time in your life when you felt so alone and helpless that you didn’t know what to do? How did Frankie’s mental and emotional health journey make you feel? 2. The stigma of mental… Read more: December PLAY Book Club