Blog

Have a happy, healthy Father’s Day this year with us! Sign ups available up to 7 days in advance.

Join Jess and Monique for this deep dive into Pilates 6/27-6/29, in person or online!

5 Class Pass and Select Merch is now on sale through 5/27.

Spring is in full swing! Time for a deep organ clean!

Join our graduating Hot Flow Mentees for free hour long signature PLAY sequence, as part of their Celebration of Teaching. All Levels. Heated.

Expand your Reach this April!

Love PLAY? Vote us Best Yoga in North County! To Vote: 1. Click the link below or Scan the QR code 2. Click “Health and Beauty” 3. Click “Yoga and Pilates” 4. Choose “Peace Love and Yoga” 5. Submit your Vote!  *You can repeat this daily through 4/11/25.* From all of us here at PLAY, we greatly appreciate your love & support!

Join Christine for a deep dive into healing your body in natural, delicious ways!

Spring Clean your body with this Seated Twist.

Get trained to give your students Grade A adjustments and a superior Savasana. February 20-23rd Thursday/Friday 5-9pm Saturday/Sunday 8-4pm

As we step into the new year, butterfly pose (Baddha Konasana) serves as a beautiful metaphor for transformation. Just as the butterfly emerges from its cocoon, we too can shed the layers of the past year, opening ourselves to growth, renewal, and new opportunities in 2025. This pose invites us to ground ourselves while embracing the potential for change and freedom. Butterfly stretches the inner thighs, hips, and groin areas, where we… Read more: January Pose of the Month

Purchase In Studio now through January 31st!

Set yourself up for success this coming year!