Tiffany Stanton

Tiffany started her yoga journey in around 2015, taking YMCA yoga classes while in high school. Her love for yoga grew throughout university, where she began taking classes regularly and started practicing on her own. In May of 2019, about 2 weeks after graduating from university, she became a 200HR certified yoga instructor through Harmony Yoga School on Cape Cod. Slowly starting to transition to teaching in a yoga studio, COVID created a shift in her plans, and she moved from the Boston area to San Diego in August of 2020. 

Tiffany discovered PLAY in 2024 while living in Oceanside, and began her journey as a Karma Yogi. When the Hot Flow Mentorship opened, she eagerly stepped in and officially began teaching with PLAY in May 2025. Most recently, in June of 2025 she expanded her training with a 200HR Ashtanga YTT in Rishikesh, India through Adi Yogpeeth. In her spare time, Tiffany enjoys being in nature, practicing aerial yoga, skating, surfing, climbing, weight lifting, reading, and spending time with loved ones. Tiffany specializes in somatic practices, and in addition to being a school counselor, she is working towards becoming a licensed therapist. 

Check out Tiffany’s class playlists on Spotify!

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