I was originally introduced to Yoga in 1998….as a young mother it was something I did by myself and enjoyed….years later I found yoga in the studio and was introduced to the element of community that I had not experienced before…eventually, I found heated yoga and dove into a teacher training.
All of the above have added a new and important dimension to my own life….one of challenge, love, and self-acceptance. I consider Yoga the soul meeting the body. I love leading and joining others in their own personal journey to find themselves and love themselves through their yoga practice. I believe that yoga and particularly heated yoga is healing and transformative on so many levels. I love the challenge it offers and the peace of mind it brings. I like to lead my classes with good music and an element of humor. I would love to see you on the mat!
