Meditation to Keep Your Mental Health Afloat
As we get further into May and the inner wisdom it brings as Mental Health Awareness month, it is a great time to learn new tools that actively reduce stress, depression and anxiety. Meditation is […]
As we get further into May and the inner wisdom it brings as Mental Health Awareness month, it is a great time to learn new tools that actively reduce stress, depression and anxiety. Meditation is […]
Join Lauren for a deep dive into awareness and being fully present.
As we flow into May, we celebrate a month centered around Mental Health Awareness. Life can be #teamtoomuch sometimes, and your mental health can take hit after hit, so developing tools for mental resilience, clarity, […]
Moms take any class on Sunday, May 12th and get entered to win a gift basket.
Limited classes available Friday 5/17 through Sunday 5/19 due to renovations. All classes will be held in Studio 2. Classes will be heated.
PLAY is turning 14! Help us celebrate with this extended Auto-Debit deal!
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