Nutritional Healing through the 7 Chakras
Join Christine for a deep dive into healing your body in natural, delicious ways!
Art of Adjustments Workshop
Get trained to give your students Grade A adjustments and a superior Savasana. February 20-23rd Thursday/Friday 5-9pm Saturday/Sunday 8-4pm
January Pose of the Month
As we step into the new year, butterfly pose (Baddha Konasana) serves as a beautiful metaphor for transformation. Just as the butterfly emerges from its cocoon, we too can shed the layers of the past […]
December Pose of the Month
This month’s Pose of the Month is Garland (Malasana)- a grounding posture that promotes deep inner hip flexibility, stability of the joints, and a sense of inner connection with hands meeting at heart space as an […]
