News & Updates

Join Andrea at PLAY Carlsbad for a Free Class to celebrate all she’s learned as incoming Hot Flow instructor at PLAY! Registration is open!

Join Regina 10/31 for a fun Halloween inspired flow! Use your regular class pass to attend. Register up to 7 days in advance.

Have fun challenging yourself this October and win fun prizes!

Finding Balance this Libra season.

*Additional Class added at the end of business day.

Join Jess for a training in how to keep your joints healthy and mobile for your lifetime.

Join Amber for a workshop all about achieving superior slumber.