Events

Spring Clean your body with this Seated Twist.

Get trained to give your students Grade A adjustments and a superior Savasana. February 20-23rd Thursday/Friday 5-9pm Saturday/Sunday 8-4pm

As we step into the new year, butterfly pose (Baddha Konasana) serves as a beautiful metaphor for transformation. Just as the butterfly emerges from its cocoon, we too can shed the layers of the past […]

Purchase In Studio now through January 31st!

Set yourself up for success this coming year!

This month’s Pose of the Month is Garland (Malasana)- a grounding posture that promotes deep inner hip flexibility, stability of the joints, and a sense of inner connection with hands meeting at heart space as an […]

It’s the most wonderful gift card sale of the year!

As a show of our deep gratitude, snag this unbeatable deal on us!