News

Spring is in full swing! Time for a deep organ clean!

Join our graduating Hot Flow Mentees for free hour long signature PLAY sequence, as part of their Celebration of Teaching. All Levels. Heated.

Expand your Reach this April!

Love PLAY? Vote us Best Yoga in North County! To Vote: 1. Click the link below or Scan the QR code 2. Click “Health and Beauty” 3. Click “Yoga and Pilates” 4. Choose “Peace Love […]

Join Christine for a deep dive into healing your body in natural, delicious ways!

Spring Clean your body with this Seated Twist.

Get trained to give your students Grade A adjustments and a superior Savasana. February 20-23rd Thursday/Friday 5-9pm Saturday/Sunday 8-4pm

As we step into the new year, butterfly pose (Baddha Konasana) serves as a beautiful metaphor for transformation. Just as the butterfly emerges from its cocoon, we too can shed the layers of the past […]