October Pose of the Month
As we enter into the chilly days of October, the only thing that could yuck on our cozy yums are the colds and flus that begin to circulate more widely. One of the ways to […]
Free Community Hot Flow
Join us in a free Celebration of Learning for Alexa, as she shares her acquired gifts and guidance from her recently graduated Hot Flow Mentorship.
Fall Bingo Challenge
Time to Pumpkin Spice up your Practice with our annual Fall Bingo Challenge! If you feel like your practice is in a slump we’ve got the perfect perk up for you! Check off as many boxes as you […]
PLAY Warm Series
Your favorite PLAY classes set to 85 degrees. Looking for something slightly less intense than the Hot Room? We’ve got you covered. Every Monday and Thursday at 5pm, enjoy a different PLAY class set to […]
September Pose of the Month
Ardha Chandra Chapasana (Half Moon Sugar Cane) Happy Almost Fall, Yogis! As we approach the Harvest Moon (this year also a Supermoon and partial eclipse) on September 17th, we invite you to align your practice […]
Celebrate Fall with 54 Sun Salutations
Fall equinox and the first day of autumn arrives on Sunday, September 22, 2024, at 08:44 A.M. EDT in the Northern Hemisphere. The equinox occurs at the same moment worldwide, presenting a celestial event that ties […]
Labor Day with PLAY
“Far and away the best prize that life offers is the chance to work hard at work worth doing.” -Theodore Roosevelt
Introduction to Mindfulness
Join Lauren for a deep dive into awareness and being fully present. Back by popular demand! Introduction to Mindfulness Hosted by Lauren Campbell 9/5-9/26 (Thursdays 6-7PM) $80; $50 for PLAY Clients Come explore mindfulness meditation […]
August Pose of the Month
Happy August, Yogis! We can think of no better way to celebrate a month that literally translates to “honored” or “worthy of reverence” than by expressing devotion, strength, and flexibility with Hanumanasana (Full Split) or […]
July Pose of the Month
Sun Dial Pose, Also known as Parivrtta Surya Yantrasana, is a challenging seated twist you may have seen in one of your PLAY Vinyasa classes. This posture requires deep flexibility in the hips, hamstrings and spine, so […]