Anjali Mudra Our November pose of the month is actually an addition you can make to any pose you’re practicing. Anjali Mudra, or prayer hands, is where the palms are pressed together in front of the heart space, symbolizing […]
Join us for 30 Days of Gratitude all of November. This year it’s not just about naming the things you’re grateful for, but using that recognition as a Call to Action to reach out to […]
November’s selection is The Four Agreements by Don Miguel Ruiz. Here are some questions to ponder and prep you for our upcoming discussion on November 8th at 6pm. 1. In The Four Agreements, don Miguel […]
Want your event included on our digital bulletin board? Email brittni@peaceloveandyoga.com with a .jpeg of your flyer.
As we enter into the chilly days of October, the only thing that could yuck on our cozy yums are the colds and flus that begin to circulate more widely. One of the ways to […]
Join us in a free Celebration of Learning for Alexa, as she shares her acquired gifts and guidance from her recently graduated Hot Flow Mentorship.
Time to Pumpkin Spice up your Practice with our annual Fall Bingo Challenge! If you feel like your practice is in a slump we’ve got the perfect perk up for you! Check off as many boxes as you […]
Your favorite PLAY classes set to 85 degrees. Looking for something slightly less intense than the Hot Room? We’ve got you covered. Every Monday, Tuesday and Thursday at 5pm, enjoy a different PLAY class set […]
Ardha Chandra Chapasana (Half Moon Sugar Cane) Happy Almost Fall, Yogis! As we approach the Harvest Moon (this year also a Supermoon and partial eclipse) on September 17th, we invite you to align your practice […]
Fall equinox and the first day of autumn arrives on Sunday, September 22, 2024, at 08:44 A.M. EDT in the Northern Hemisphere. The equinox occurs at the same moment worldwide, presenting a celestial event that ties […]
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