Yoga is an expression of strength and grace. As we progress through our practice, it’s natural to celebrate our hard work by documenting and sharing our achievements. And what better place to share the achievements […]
Chakra is a buzz word in the yoga community, but what are they really? The word Chakra means wheel and is used to describe energy centers that are within us. These energy centers are responsible […]
The benefits of meditation have been proven to have profound effects on your physical, emotional, mental, and spiritual health as well as your entire well- being. We know that meditation will benefit us, and can […]
First thing, read the care instructions provided with your yoga mat. Each mat has different tips for cleaning their product. If you practice in the heat, the key to keeping your mat clean is to […]
Hi Yogis. We at PLAY hope you are all staying safe and healthy during this unique times. Today, we wanted to help you create the perfect home yoga space. We have all been practicing from […]
PLAY is now offering privates and semi-privates! Work with experienced teachers to refine your practice, focus on where you want to grow your practice or just to treat yourself. We are offering availability throughout the […]
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